Fit 4 Life with Melanie Marchand Lose Weight 2013

Join Melanie Marchand fitness, wellness and nutrition expert on losing weight, getting fit and living well in 2013 as she instruct every Thursday at 10pm(EST). This Week's Topic: The Importance of Cardio Vascular Health, Cardio Exercise and losing that difficult mid-section. You can call in Every Thursday at 10pm(EST) to for one on one question and answer or join ARISE! for Life facebook group and post your questions for Melanie Marchand.