Stress relief

Hello every one I am about to inform you on a

method of how to lessen stress.

I know some of us have our own methods,

I just like to share with my family of Hbcu

another method that I use. First I find out

what the problem is I am dealing with write

this problem down and pray to God on what

you want him to do for you to resolve this

issue. Next I start spreading the word on how

I prayed about that stressful situation, and

how God has already removed it from my life

This is the method I use for relief of a stressful

situation. Please comment ...